Clinical Blogs — fruit

Alpha hydroxy acid is great to help exfoliating skin when use topically. Eat these fruits to make your skin glow from inside out!   Papaya Pineapple Grape Apple Lemon

As most people know, you are supposed to drink eight glasses of water per day but it sure is hard to keep track of the amount of water you consume daily. To make sure that you are getting enough water per day, try eating hydrating high water content fruits and vegetable when you know that you're not consuming enough water. Here is a list of vegetable and fruits that are high in water content. Cucumber - 96.7% Iceberg lettuce - 95.6% celery - 95.4 radishes - 95.3 tomatoes - 94.5 green peppers - 93.9 cauliflower - 92.1 watermelon - 91.5...

Rich in fiber, antioxidants and papain (enzyme that helps with digestion). Great choice for maintain bowel regularity, for those who are on a weight mangement program. Healthy food choice.