Clinical Blogs — Essential oils

Are essential oils smelling good only? Besides aromatherapy, there are other ways that essential oils are beneficial to our health. There have been lots of studies supporting their healing properties for both mind and body. These concentrated components of plants are mixed with carrier oils which are readily absorbed and are suitable for topical application. When inhaled, they can uplift our feelings and also cause positive physiological changes in our body. When applied topically, they are also lots of benefits in maintaining and improving health. The following essential oils are all beneficial to our breast health: Cypress oil can detoxify...

Many of you likely are familiar with aromatherapy can help us to relax and enhance sleep. Which essential oils can help to improve sleep or help with insomnia? Diffusing essential oil like lavender promotes relaxation, lifts mood, calms down the nervous system and improves sleep quality. Vetiver also can relieve nervousness. Valerian is an herb made from the root that also possesses anti-anxiety property. Tangerine oil (citrus family) is well known for its antiseptic and antifungal properties. In addition to this, it can also be used as a relaxing and calming agent to reduce tension and anxiety. All these oils...