Nutritional supplementation has been in trend. Some people use it to improve health. Some take the supplement as they don’t get enough nutrients from the daily diet. Some don’t use as they eat healthily.
Do we need supplementation these days?
About the quality of the food we eat, the nutritional value (e.g. vegetables and fruits) has significantly reduced as compared to 30 to 40 years or more ago. The use of chemical fertilizers to increase the crop production, pesticides, transportation, and storage all contribute to the decrease in nutritional value of the food we eat. It’s impossible to obtain optimized levels of nutrients to help us prevent degenerative diseases.
Our body has the ability to heal itself if we provide enough ‘tools’ (i.e. vitamins, minerals and antioxidants) to protect and repair at the cellular level (cellular nutrition). When our basic unit, the cell, is healthy, our overall health is improved as we are made of trillions of cells. With the deterioration of food quality, we are not able to obtain enough from daily diet. In addition, daily life stressors put our body under chronic stress (oxidative stress).
Oxidative stress is the root cause of many chronic degenerative diseases.
What is oxidative stress?
Oxidative stress is the rusting process going on inside our body. It’s like you cut open an apple and it turns brown after exposed to air. Our body does not have enough antioxidants to neutralize the free radicals that causing the rusting process.
Long term, our body is under chronic inflammation and will lead to different chronic illnesses such as:
- High blood pressure
Nutritional supplementation come into place where we should optimize the antioxidants levels to help protect and repair our cells and our body.
Using a high quality supplement formulated based on constantly updated research can provide our bodies with an adequate supply of essential nutrients to maintain health at cellular level and to combat oxidative stress. Nutrifii Opitmals is a good choice to help us building a good foundation of health.
Nutrifii Opitmals is a good choice to help us building a good foundation of health.
Omega 3 fatty acids are also essential for optimal health as it involves in many different functions: protect our nerve, heart, brain, eye and joint health.
Grapeseed extract and vitamin C can be added as they are powerful water soluble antioxidants that help to enhance the immune system.
Highly absorbable form of calcium and magnesium are important for bone and heart health.
There are many evidence in supporting nutritional science and the use of high quality supplement to optimize health and prevent chronic illnesses.
Be proactive in taking control of your health：
- Having a wholesome balanced diet
- Regularly exercise
- Using high quality supplementation