Vitamins and Antioxidants that Your Liver Need to Stay Healthy!

Vitamins and Antioxidants that Your Liver Need to Stay Healthy!

There are lots of nutrients our liver needs to stay healthy:

Vitamins & Antioxidant

Vitamin B2,B3, B6, B12, folic acid, Beta-carotene

  • Enhance liver detoxification

Vitamin E

  • Improves insulin resistance and liver function tests
  • Enhances liver detoxification

Vitamin C

  • When combined with vitamin E may reduce fat accumulation in liver and thus minimize fatty liver
  • Helps to improve liver detoxification process

Resveratrol

  • Study showed it improves triglyceride level and insulin resistance
  • It may prevent fatty liver too

Betaine

  • Study showed that it helps to improve liver enzymes, fatty liver, inflammation & fibrotic condition
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